the beach today
Nassau Beach Guide

Cable
Beach

Nassau Vibes

Nassau's most famous mile of white sand — fronted by Baha Mar's resorts and casino but open to all. Calm turquoise water, water sports at your feet and the Bahamas' best nightlife a short walk away.

Today on the Sand

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Water Temp

84°

warm · gentle surf

UV Index

9

very high · 10am–4pm

Beach Crowd

Busy

holiday weekend

Beach Toolkit

more tools coming

Beach Conditions

Surf, tides & water temp

Parking Finder

Garages, lots & meters

Sunset

Sunset countdown & live cam

Dining

Where to eat after the sand

Boat Trips

Cruises, sails & tours

Events

What's on this week

Pick Your Sand

north to south

Baha Mar Main Beach

Full-service · chairs, bars & water sports

Heart of Cable

Sandals Beach

Adults-only · quieter west end

West of Baha Mar

Love Beach

Public · local favourite · good snorkelling

Further west

Goodman's Bay Park

Free public beach · calm & shaded

East toward Nassau

Saunders Beach

Local beach · calmer · near government buildings

Downtown side

Dolphin Cruises

Open →

Compare daily sails from the marina — wild dolphins on nearly every trip.

Beyond the Beach

day trips

Nassau Downtown

10 min east

Bay Street markets, historic forts and the Straw Market

Paradise Island

15 min east

Atlantis waterpark, aquarium and casino just over the bridge

Blue Lagoon Island

20 min boat

Private island day trip — dolphins, flamingos and clear lagoons

Rose Island

30 min boat

Uninhabited cay with reef snorkelling and no crowds

see you on the sand

Water temp, surf and UV are live from NOAA & Open-Meteo; sunset is computed locally for Cable Beach. Crowd level is a weekday/weekend estimate.